Relational Domain
Healthy relationships are one of the strongest predictors of longevity and well-being. Doxa helps you be intentional about your connections — tracking quality time, setting relational goals, and reflecting on the people God has placed in your life.
“Two are better than one, because they have a good return for their labor.”
— Ecclesiastes 4:9
Tools designed to help you grow intentionally in this area of life.
Log quality time with loved ones and track how your relationships are growing.
Set intentional goals for deepening your key relationships — marriage, family, friendships, and community.
Regular pulse checks on the health of your most important connections.
Research-Backed
Decades of meta-analytic research confirm that the quality of your relationships is one of the strongest predictors of how long — and how well — you live.
Holt-Lunstad, J., Smith, T.B., & Layton, J.B. (2010). Social relationships and mortality risk: A meta-analytic review.
PLoS Medicine, 7(7), e1000316.
Meta-analysis of 148 studies (308,849 participants) found a 50% increased likelihood of survival for those with stronger social relationships (OR = 1.50, 95% CI 1.42–1.59). The effect is comparable to quitting smoking.
PubMedHolt-Lunstad, J., Smith, T.B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review.
Perspectives on Psychological Science, 10(2), 227-237.
Social isolation (OR = 1.29), loneliness (OR = 1.26), and living alone (OR = 1.32) each significantly increase mortality risk.
PubMedWang, F., Gao, Y., Han, Z., et al. (2023). Association of social isolation and loneliness with all-cause, cardiovascular and cancer mortality.
Nature Human Behaviour, 7, 1307-1319.
Meta-analysis of 90 prospective cohort studies (2,205,199 individuals) confirmed that social isolation and loneliness are associated with all-cause mortality, cardiovascular mortality, and cancer mortality.
PubMedStart tracking your relational health today — free forever, no credit card required.
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