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Relational Domain

Nurture the relationships that matter most.

Healthy relationships are one of the strongest predictors of longevity and well-being. Doxa helps you be intentional about your connections — tracking quality time, setting relational goals, and reflecting on the people God has placed in your life.

Two are better than one, because they have a good return for their labor.

Ecclesiastes 4:9

What Doxa Offers for Relational Growth

Tools designed to help you grow intentionally in this area of life.

Connection Tracking

Log quality time with loved ones and track how your relationships are growing.

Relational Goals

Set intentional goals for deepening your key relationships — marriage, family, friendships, and community.

Relational Check-ins

Regular pulse checks on the health of your most important connections.

  • Relational health check-ins and scoring
  • Track quality time with family, friends, and community
  • Set relational goals and action steps
  • Reflect on connection quality and communication
  • AI-guided relational encouragement

Research-Backed

Connection is as vital as quitting smoking

Decades of meta-analytic research confirm that the quality of your relationships is one of the strongest predictors of how long — and how well — you live.

50% increased likelihood of survival with strong social relationships
Social isolation increases mortality risk by 29%
Loneliness increases mortality risk by 26%
Living alone increases mortality risk by 32%

Sources

Holt-Lunstad, J., Smith, T.B., & Layton, J.B. (2010). Social relationships and mortality risk: A meta-analytic review.

PLoS Medicine, 7(7), e1000316.

Meta-analysis of 148 studies (308,849 participants) found a 50% increased likelihood of survival for those with stronger social relationships (OR = 1.50, 95% CI 1.42–1.59). The effect is comparable to quitting smoking.

PubMed

Holt-Lunstad, J., Smith, T.B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review.

Perspectives on Psychological Science, 10(2), 227-237.

Social isolation (OR = 1.29), loneliness (OR = 1.26), and living alone (OR = 1.32) each significantly increase mortality risk.

PubMed

Wang, F., Gao, Y., Han, Z., et al. (2023). Association of social isolation and loneliness with all-cause, cardiovascular and cancer mortality.

Nature Human Behaviour, 7, 1307-1319.

Meta-analysis of 90 prospective cohort studies (2,205,199 individuals) confirmed that social isolation and loneliness are associated with all-cause mortality, cardiovascular mortality, and cancer mortality.

PubMed

Ready to Grow in Relational Wellness?

Start tracking your relational health today — free forever, no credit card required.

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